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	<title>The Gratitude Journal &#187; Presence</title>
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	<description>My journal of gratitude and the power of deliberate manifestation.</description>
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		<title>Being Present and Breaking Patterns</title>
		<link>http://www.thenicoleshow.com/gratitudejournal/presence/being-present-and-breaking-patterns/</link>
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		<pubDate>Mon, 15 Dec 2008 04:14:11 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Presence]]></category>

		<guid isPermaLink="false">http://www.thenicoleshow.com/gratitudejournal/?p=584</guid>
		<description><![CDATA[How do you be fully present now? I was thinking about this last night and it really took a lot for me to understand. I had been reading about it for months and months and months. And listening to CD&#8217;s and trying to understand what they say about not beating the drum of our past [...]]]></description>
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		<title>Are You An Eeyore Or A Tigger</title>
		<link>http://www.thenicoleshow.com/gratitudejournal/presence/are-you-an-eeyore-or-a-tigger/</link>
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		<pubDate>Thu, 16 Oct 2008 10:02:20 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Presence]]></category>

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		<description><![CDATA[This months issue of Real Simple had an article about 10 ways to be more happy and at the end of the article the author states that a lot of people think you are born either an Eeyore or a Tigger and there is no changing that. I would say yes and no. I do [...]]]></description>
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		<title>Release from my emotions of grief and loss</title>
		<link>http://www.thenicoleshow.com/gratitudejournal/presence/release-from-my-emotions-of-grief-and-loss/</link>
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		<pubDate>Fri, 29 Aug 2008 21:28:55 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Presence]]></category>

		<guid isPermaLink="false">http://www.thenicoleshow.com/secret-diary/?p=431</guid>
		<description><![CDATA[I&#8217;ve decided that today will be my last day to grieve about this relationship. This will be my last post about it because I feel that I&#8217;m at a point where I&#8217;m done with this. I&#8217;ve cried my last tear days ago and I can see there are little things that are annoying me but [...]]]></description>
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