My gift to any co-creators

Well I don’t know if any of the co-creators participating in the 100 day challenge have read Creative Visualization but I have been on a book devouring rampage lately. I bought Creative Visualization and Creative Visualization Workbook by Shatki Gawain. I think, not 100% certain that I watched Sandy Grason talking about this book and that is what prompted me to buy it.

If you do not plan on buying the book or you are not a co-creator but are struggling with things in your life, wishing something could be better, maybe this simple technique will provoke a change within you. Affirmations. Think of something positive and affirm it. Again and again. When I opened these books this week, the one thing that resonated with me so profoundly was writing out my affirmations repeatedly in the first, second and third persons. The way the following is explained in her book is that this is both an affirmation exercise and a clearing exercise. Clearing out negative feelings and thoughts about a particular thing, e.g. “I am a failure”, “I can never succeed” (if I used the wrong e.g. instead of i.e. lol forgive me. I did my best looking up the meaning).

So get yourself a notebook, journal, blogger, live journal, wordpress etc… and just write out something like this;

“I Nicole, am now becoming more financially prosperous every day.
Nicole, you are now becoming more financially prosperous every day.
Nicole is now becoming more financially prosperous every day. ”

Repeat the affirmation 20 times. While you are going through the process take notice if you feel any negative feelings or thoughts towards what you are writing. Reasons why you don’t think you would be able to achieve your goal. Write them on the back of the paper and go right back to writing your positive affirmations, again and again. Then when you are done go back and look at it. Be really honest with yourself and take a look at what you have been doing to hold yourself back from getting what it is you want.

If you don’t know any affirmations or are not familiar with it like myself then here is a good site to start at. Pick the ones you like the best and use them to help you create the life you want. Vital Affirmations